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	<title>Comments on: PCOS (Polycystic Ovarian Syndrome)</title>
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	<link>http://www.fertilefoods.com/healthy-pregnancy/fertility/pcos-polycystic-ovarian-syndrome/</link>
	<description>by Fertile Foods - Healthy nutrition for fertility, pregnancy and motherhood.</description>
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		<title>By: KKK</title>
		<link>http://www.fertilefoods.com/healthy-pregnancy/fertility/pcos-polycystic-ovarian-syndrome/comment-page-1/#comment-649</link>
		<dc:creator>KKK</dc:creator>
		<pubDate>Thu, 22 Oct 2009 05:06:10 +0000</pubDate>
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		<description>how to overcome this by natural way</description>
		<content:encoded><![CDATA[<p>how to overcome this by natural way</p>
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		<title>By: Kathryn</title>
		<link>http://www.fertilefoods.com/healthy-pregnancy/fertility/pcos-polycystic-ovarian-syndrome/comment-page-1/#comment-268</link>
		<dc:creator>Kathryn</dc:creator>
		<pubDate>Fri, 01 May 2009 02:18:47 +0000</pubDate>
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		<description>There is some evidence that shows a hereditary link in terms of Diabetes/Insulin Resistance but nothing conclusive that I have seen.  Start with the diet and  lifestyle changes listed above to help you balance your blood sugar levels.</description>
		<content:encoded><![CDATA[<p>There is some evidence that shows a hereditary link in terms of Diabetes/Insulin Resistance but nothing conclusive that I have seen.  Start with the diet and  lifestyle changes listed above to help you balance your blood sugar levels.</p>
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	<item>
		<title>By: Jane</title>
		<link>http://www.fertilefoods.com/healthy-pregnancy/fertility/pcos-polycystic-ovarian-syndrome/comment-page-1/#comment-262</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Wed, 29 Apr 2009 20:40:45 +0000</pubDate>
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		<description>Hi Kathryn

Can it be basted down from generation to generation?
All 3 of me aunts (me dads sisters) have it would that mean that I am more likely to have it?</description>
		<content:encoded><![CDATA[<p>Hi Kathryn</p>
<p>Can it be basted down from generation to generation?<br />
All 3 of me aunts (me dads sisters) have it would that mean that I am more likely to have it?</p>
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	<item>
		<title>By: Kathryn</title>
		<link>http://www.fertilefoods.com/healthy-pregnancy/fertility/pcos-polycystic-ovarian-syndrome/comment-page-1/#comment-226</link>
		<dc:creator>Kathryn</dc:creator>
		<pubDate>Mon, 13 Apr 2009 19:39:42 +0000</pubDate>
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		<description>Hi Meagan,

For sushi you will want to be avoiding raw fish.  Seaweed contains wonderful minerals and enjoying cooked or vegetarian rolls is a good idea.  Rye bread sometimes contains &lt;a href=&quot;http://www.fertilefoods.com/healthy-pregnancy/pregnancy/wheat-free-and-gluten-free-grains/&quot; rel=&quot;nofollow&quot;&gt;wheat&lt;/a&gt;, so you will want to have a look at the label.  Rice milk often contains alot of sugar so have a look at some different &lt;a href=&quot;http://www.fertilefoods.com/healthy-pregnancy/fertility/cow-dairy-alternatives/&quot; rel=&quot;nofollow&quot;&gt;dairy alternatives&lt;/a&gt;.

[WORDPRESS HASHCASH] The poster sent us &#039;0 which is not a hashcash value.</description>
		<content:encoded><![CDATA[<p>Hi Meagan,</p>
<p>For sushi you will want to be avoiding raw fish.  Seaweed contains wonderful minerals and enjoying cooked or vegetarian rolls is a good idea.  Rye bread sometimes contains <a href="http://www.fertilefoods.com/healthy-pregnancy/pregnancy/wheat-free-and-gluten-free-grains/"  rel="nofollow">wheat</a>, so you will want to have a look at the label.  Rice milk often contains alot of sugar so have a look at some different <a href="http://www.fertilefoods.com/healthy-pregnancy/fertility/cow-dairy-alternatives/"  rel="nofollow">dairy alternatives</a>.</p>
<p>[WORDPRESS HASHCASH] The poster sent us &#8216;0 which is not a hashcash value.</p>
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		<title>By: Meagan</title>
		<link>http://www.fertilefoods.com/healthy-pregnancy/fertility/pcos-polycystic-ovarian-syndrome/comment-page-1/#comment-225</link>
		<dc:creator>Meagan</dc:creator>
		<pubDate>Mon, 13 Apr 2009 12:00:54 +0000</pubDate>
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		<description>Hi Kathryn,
Sorry this is a PS to my earlier email - is vegetarian sushi ok in pregnancy? I only make avo and cucumber maki but is the nori/seaweed ok? And I have also tried following the blood group diet and have been cutting out wheat and dairy so are rice milk and rye bread ok?
Thanking you kindly,
Meagan</description>
		<content:encoded><![CDATA[<p>Hi Kathryn,<br />
Sorry this is a PS to my earlier email &#8211; is vegetarian sushi ok in pregnancy? I only make avo and cucumber maki but is the nori/seaweed ok? And I have also tried following the blood group diet and have been cutting out wheat and dairy so are rice milk and rye bread ok?<br />
Thanking you kindly,<br />
Meagan</p>
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